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NEW WEIGH Creamy Vegetable Soup

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Description

Meal Replacement Plan (MRP) is a successful weight loss and weight maintenance strategy

Removes the need for calorie counting at mealtimes
High Fibre and High Protein
26 Vitamins and Minerals
Sip two litres of water per 24 hours
Should be used as part of an energy restricted diet

**Typical Values as consumed**
Typical Values as consumed	Per 100ml	*%RI per 60g**	Per 60g Sachet**
Energy (kJ/kcal)	283/68	10%	849/203
Fat (g)	2.2	10%	6.7
of which saturates (g)	1.1	16%	3.2
Carbohydrates (g)	5.1	6%	15
of which sugar (g)	3.8	13%	11
Fibre (g)	2.1		6.3
Protein (g)	5.5	34%	17.0
Salt (g)	0.41	20%	1.2
VITAMINS
Vitamin A (mcg)	96.0	36%	288
Vitamin D (mcg)	0.6	36%	1.8
Vitamin E (mg)	1.4	36%	4.3
Vitamin C (mg)	9.6	36%	29.0
Thiamine (mg)	0.1	36%	0.4
Riboflavin (mg)	0.2	40%	0.6
Niacin (mg)	1.9	36%	5.8
Vitamin B6 (mg)	0.2	36%	0.5
Folic Acid (mcg)	24.0	36%	72.0
Vitamin B12 (mcg)	0.3	36%	0.9
Biotin (mcg)	6.0	36%	18.0
Pantothenic Acid (mg)	0.7	36%	2.2
Vitamin K (mcg)	9.0	36%	27.0
MINERALS
Calcium (mg)	117	44%	351
Phosphorus (mg)	83.5	36%	251
Iron (mg)	1.7	36%	5.1
Magnesium (mg)	45.1	36%	135
Zinc (mg)	1.2	36%	3.6
Iodine (mcg)	18.0	36%	54.0
Potassium (mg)	174	26%	521
Chloride (mg)	144	54%	431
Copper (mg)	0.1	36%	0.4
Manganese (mg)	0.2	36%	0.7
Selenium (mcg)	6.6	36%	20
Molybdenum (mcg)	6.0	36%	18
Chromium (mcg)	4.8	36%	14

* RI = Reference Intake of an average adult : (8400kJ/2000kcal)
** One sachet makes up to 300ml when prepared with 240ml cold water
1 sachet contains Linoleic Acid 1g

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